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抗癌的紫菜蛋花汤

2010-10-05 12:25:40| 分类：我与厨房有个约会 | 标签： |举报 |字号大中小订阅

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紫菜，是在海中互生藻类的统称。紫菜属海产红藻。叶状体由包埋于薄层胶质中的一层细胞组成，深褐、红色或紫色。同时紫菜还可以入药，制成中药，具有化痰软坚、清热利水、补肾养心的功效。

材料：紫菜、冬瓜、鲜冬菇、鸡腿肉、鸡蛋、少许姜片、葱花

做法：1.将鲜冬菇切片，冬瓜、鸡腿肉切成丁，紫菜用水浸泡

2.水滚后放入姜片、鲜冬菇，3分钟过后，放入冬瓜、紫菜

3.全部材料熟后，放入鸡蛋和葱花即可

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